Eine Kursanmeldung ist erforderlich unter https://bit.ly/beatmfc Andernfalls ist eine Teilnahme nicht garantiert!
Solltest Du Deinen Termin nicht wahrnehmen können, melde Dich bitte bis zu 3 Stunden vor Terminbeginn wieder ab. Sonst wird Dir leider der Besuch vom monatlichen Besuchslimit abgezogen.
Alle Workouts werden in Deutsch / Englisch geführt.
All Workouts are performed in German / English!
EFFICIENCY: Exciting, 45-minute group HIIT workouts to help you increase endurance, burn +600 calories (average) and unlock post workout calorie afterburn!
COMMUNITY: Our supportive, motivational and fun community is with you every step of the way.
TECHNOLOGY: Heart rate monitors track your body's response to every squat, sit-up and sprint, so you can watch your performance live on our mobile GritBike TVs or indoor Flatscreen TVs!
ANALYTICS: In-depth, personalized training results are delivered direct to your inbox after each workout, allowing you to track your progress and strategically reach your goals!
See you soon!
HIIT 7/4 Workout
Sweat smarter together - with motivating group workouts powered by heart rate tracking
THIS IS WHAT AWAITS YOU:
Join the BEAT81 movement and enjoy our signature 45-minute, full body HIIT workout!
It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscles. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! You will receive a personal heart rate sensor to track your workout progress and calories burned in real time. Our coaches guide you through the workout and motivate you to push your individual limit.
No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you.
And of course, you’ll sweat, earn BeatPoints and feel great afterwards!
Format: 7 stations x 4 rounds
Focus: All body
We look forward to sweating smarter together with you!
Please note: Since there are sometimes changes to our training times, always make sure to sign up for the classes on our website.